CPT Essentials Bundle

<table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Certified Personal Trainer (CPT) Premium Self-Study Course</td> <td> <table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td>Start your career with the gold-standard in personal training certification. NASM is a distinguished name that will stand out to employers, help launch your fitness career, and grow your earning potential in this life-changing industry.</td> </tr> <tr> <td>Prerequisites</td> <td> To be eligible for this personal training course, you must have:<br> <ul> <li>High school diploma or GED</li> <li>Cardiopulmonary Resuscitation (CPR) certification</li> <li>Automated External Defibrillator (AED) certification</li> </ul> You may enroll in the self-study course before having your CPR and AED certifications; however, you must have them before you take your exam. </td> </tr> <tr> <td>Course Sections</td> <td> <strong>Section 1: Professional Development and Responsibility</strong></br>Define your role, explore career paths, and learn to coach ethically in today’s fitness landscape.<br> <strong>Section 2: Client Relations and Behavioral Coaching</strong></br>Master behavior change, build rapport, and coach with empathy to drive lasting client success.<br> <strong> Section 3: Basic and Applied Sciences and Nutrition Concepts</strong></br>Understand movement, body systems, and nutrition to coach with precision and purpose.<br> <strong>Section 4: Assessment</strong></br>Use assessments to uncover imbalances and personalize programs for measurable progress.<br> <strong>Section 5: Exercise Technique and Training Instruction</strong></br>Apply the OPT™ Model to coach movement confidently across all training modalities.<br> <strong>Section 6: Program Design</strong></br>Design inclusive, goal-driven programs tailored to every client’s needs and conditions. </td> </tr> <tr> <td>Exam Details</td> <td> Successful completion of the exam is required to become a Certified Personal Trainer.<br><br> You have 2 exam options:<br> <strong>Option 1. NASM Personal Trainer Certificate (Non-Proctored Exam)</strong></br>This non-proctored and open-book exam has 100 questions and requires a passing grade of 70%. This exam is administered online only. You will have 3 hours to complete the exam, and you must take the exam within 180 days of your date of purchase.<br><br> <strong>Option 2. NASM-Certified Personal Trainer (NCCA Accredited Certification Exam)</strong><br>The NCCA is a nationally recognized third-party agency that accredits certification programs which are able to meet and comply with its standards. The NCCA exam is a nationally accredited exam. This closed-book exam has 120 questions. You must pass with a scaled score of 70 or better. This proctored exam can be administered either in-person or online, and you will have 2 hours to complete the test. You must take this exam within 180 days of your date of purchase.<br><br> The choice is yours and selecting which exam to take will depend on your goals. </td> </tr> </table> </td> </tr> <tr> <td>Certified Nutrition Coach (CNC) Course</td> <td> <table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td> The NASM Certified Nutrition Coach program equips you with cutting-edge knowledge in nutrition science, coaching strategies, and behavior change. This isn’t about diets that fizzle—it's about helping clients rewrite their relationship with food, make confident choices, and build healthy habits that last. </td> </tr> <tr> <td>Prerequisites</td> <td> There are no prerequisites for this course. However, we encourage you to familiarize yourself with the many nutrition courses NASM has to offer to prepare for a career in nutrition. </td> </tr> <tr> <td>Course Sections</td> <td> <strong>Section 1: Nutritional Science</strong><br>Build a strong foundation in nutrition. Understand the role of a coach, decode macronutrients, and explore hydration, micronutrients, and timing. Guide real-world choices around supplements and alcohol with evidence-based strategies.<br> <strong>Section 2: Behavior Change Strategies</strong><br>Transform client habits. Use psychology and communication techniques to uncover motivations, set goals, and build lasting behavior change.<br> <strong>Section 3: Nutrition Coaching</strong><br>Apply science to everyday life. Assess intake, interpret labels, and guide clients through diets, dining out, and plateaus. Help clients make informed choices and adopt sustainable nutrition habits that support their goals.<br></td> </tr> <tr> <td>Exam Details</td> <td> After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions.<br> The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement. </td> </tr> </table> </td> </tr> <tr> <td>CPR/AED Certification Course</td> <td> <table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td> Acquire life-saving skills in CPR, AED use, and emergency response with this convenient online-only course. Learn how to effectively save the life of an adult, child, or infant in critical situations and gain the confidence to respond to life-threatening emergencies. This course satisfies your NASM CPR/AED requirements and allows you to get certified from the comfort of your home. Need it fast? Same-day certification is available. </td> </tr> <tr> <td>Prerequisites</td> <td>There are no prerequisites for this course.</td> </tr> <tr> <td>Course Sections</td> <td> Section 1: Adult CPR<br> Section 2: Child CPR<br> Section 3: Infant CPR<br> Section 4: Compression-Only CPR<br> Section 5: Recovery Position<br> Section 6: Choking<br> Section 7: AED<br> Section 8: Updates </td> </tr> <tr> <td>Exam Details</td> <td> You have 730 days (~2 years) from your date of purchase to pass your exam. After completing the study materials, you’ll take an online exam to become CPR/AED Certified. This exam features 25 questions, and you have unlimited exam attempts. </td> </tr> </table> </td> </tr> <tr> <td>CPT Practical Skills Workshop</td> <td> <table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td> Advance your expertise and elevate your skills in assessment and fitness programming with this dynamic video-based learning experience. Guided by NASM-certified Master Instructors, you’ll benefit from industry-leading knowledge presented in an engaging, interactive format, featuring real-life scenarios and practical case studies. <br><br>This comprehensive workshop thoroughly explores essential topics, including Human Movement Science, Movement Assessments, Exercise Technique, and Program Design, all structured around NASM’s renowned Optimum Performance Training (OPT™) Model. </td> </tr> <tr> <td>Prerequisites</td> <td> There are no prerequisites for this course. However, his workshop is intended for aspiring or current fitness professionals seeking additional learnings on how to use the NASM Optimum Performance Training (OPT™) Model to create fitness programming. </td> </tr> <tr> <td>Course Sections</td> <td> Module 1: Course Introduction &amp; Prep <br> Module 2: CPT Practical Skills Workshop Lecture Videos </td> </tr> <tr> <td>Exam Details</td> <td> Module 2 consists of a Post-Test that will assess your understanding of the material.<br><br> You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 50 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%. This exam allows for unlimited attempts. .</td> </tr> </table> </td> </tr> </tbody> </table>